Light Honey Mustard Dressing

This light honey mustard dressing is cholesterol free and perfect for a leafy green salad or served over your favourite roast meat!
Serves
8
Difficulty
Easy
Category
Snack
Gluten Free
Yes
Dairy Free
Yes
Vegan
Yes
Vegetarian
Yes
Total Time
5 mins

Ingredients

  • ¼ cup honey
  • 2 ¼ tablespoons wholegrain mustard
  • ¼ cup extra-virgin olive oil
  • 60g apple cider vinegar

Directions

  1. Add all ingredients to a clear screw top jar
  2. Secure lid and shake jar until the honey has dissolved and the dressing is smooth
Nutritional Information
Recipe makes: 8

Serving size: 20g

Average Quantity per Serving Average Quantity per 100g
Energy 214kJ (51Cal) 1070kJ (256Cal)
Protein 0.3g 1.6g
Fat, Total 4.1g 20.5g
– Saturated 0.6g 3.0g
– Polyunsaturated 0.5g 2.3g
– Monounsaturated 3.0g 15.2g
Cholesterol 0.0mg 0.0mg
Carbohydrate 3.1g 15.5g
– Sugars 3.0g 14.8g
Sodium 75mg 373mg

Original recipe from Capilano and reproduced with permission. Please note this recipe has been modified to ensure it is suitable for people with diabetes.



 
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